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Which Of The 3 Body Types Are You?

by Adeline Gonzales August 06, 2018 3 min read

There are 3 basic body type classifications referred to as somatotypes. The 3 classifications are Ectomorph, Mesomorph, and Endomorph. And no, the Fashion Nova models don’t fall into any of them! I kid, I kid.
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4 Simple Steps to Blast Stubborn Belly Fat

4 Simple Steps to Blast Stubborn Belly Fat

by Adeline Gonzales April 13, 2018 3 min read

What you want to do is reduce your overall body fat percentage to start seeing those abs appear!  Read on for 4 keys to unlock those stubborn fat stores and escort them right off your midsection!
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